using the senses — Blog — Alexander Technique in Lewes

Alexander Technique in Lewes

Posts tagged using the senses

3 things to do in the supermarket queue

3 things to do in the supermarket queue

Unlocking your knees, finding your balance, and taking up all the space you need

Alexander Technique, Reducing muscular tension, Power of habitsKathryn MinogueJuly 18, 2020Alexander Technique LewesQueuing, locked knees, balance, lower back tension, using the sensesComment

Cooking is creative

Cooking is creative

Free yourself of your old habits and try experimenting

Alexander Technique, Power of habitsKathryn MinogueJuly 14, 2019end-gaining, happiness is the way, experimenting, using the senses, lightness and lengthComment