Habitual reactions — Blog — Alexander Technique in Lewes

Alexander Technique in Lewes

Posts in Habitual reactions

'Quick, you can still grab FREE ...'

'Quick, you can still grab FREE ...'

How to react when you’re urged to reach further, faster, harder …

Alexander Technique, Attending to the process, Benefit of Active Rest, Change our response, Habitual reactions, Reducing muscular tension, StoppingKathryn MinogueDecember 17, 2023grab, FOMO, reactive response, just enogh pressure, reacting appropriatelyComment

Mental Health Awareness Week

Mental Health Awareness Week

Be kind to yourself as well as others

Habitual reactions, Change our responseKathryn MinogueMay 20, 2020kindness, get outsideComment